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20111231-083302

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20111231-083302

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20111231-083302

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stylebybelen

A wholesome Saturday 🛒

A wholesome Saturday 🛒

‘Tis the season🎄

‘Tis the season🎄

Happy Birthday to the man that makes me infinitely

Happy Birthday to the man that makes me infinitely happy and insane at the same time 🙃 i love you my sweetie! ♐️

The 411 on red lightbulbs: . They promote relaxati

The 411 on red lightbulbs:
. They promote relaxation
. Increases melatonin production
( your brain releases more melatonin as darkness falls and tends to release less when exposed to harsh lights)
.melatonin leads to better sleep at night 💤
.helps regulate your sleep
.lowers cortisol

We have the Phillips color ambiance LED smart bulbs and the app so i can control it from my phone. Every night the red lights go on as soon as it’s dark out ❤️

So far December is off to a wonderful start 🎄

So far December is off to a wonderful start 🎄

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