All, Wellness

SUPER GREEN SMOOTHIE

Wellness is a huge passion of mine. I strive daily to eat healthy and exercise. Starting the day off with a super green smoothie is an absolute must for me. Feeling my best is crucial so i can be the best version of myself and get through the day feeling energized. I have been making this smoothie for 6 years now for Ale and I and we can’t start our day without it! I highly recommend incorporating a green smoothie into your daily diet for a boost of energy!

SUPER GREEN SMOOTHIE:

1 1/2 cups water

Splash of coconut water (optional)

1 frozen organic banana

1 organic apple

1 organic pear (i also use frozen pineapple)

handful of organic spinach

1 head of organic romaine lettuce chopped

3 to 4 stalks organic celery

Juice of 1/2 fresh organic lemon

1 tbs of spirulina, 1 tbs of hemp seeds, 1tbs chia seeds

1 tbs of  the coconut cult (probiotics!

blend and enjoy with a metal straw!

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